1:1 Coaching

Helping women over 30 to live a confident, resilient, empowered life!

It's time to have the tools, safe space, and personalized support to identify the
root causes of your struggles & behavior patterns so that you can step into your full potential. 

It Is possible to live the life you want 

If you are willing to let go of...

self-doubt
anxiety
confusion 
people-pleasing
overwhelm
stress
self-sabotage
quitting when things get tough

As Your Life Coach Expect

To experience soul counselling to help you

Get to the root cause of symptoms like over thinking, self-sabotage, addictive behavior, fear  and more 
Build awareness about  your origin story: why you think what you think and do what you do
How to set healthy boundaries in all your relationships
Find calm, clarity and purpose  
Unlock your confidence and embrace your true self 
Forgive yourself  for past mistakes so you can let go of guilt, regret and shame
Learn to heal yourself first so you can build the kind of relationships you want
Identify and  let go of past pain to alleviate future fear
Have the tools to overcome challenges along your journey 

My Coaching Approach

Is based on my own experiences of generational trauma and my journey to healing.  Traditional therapy and counselling has helped me along the way but most of my healing has been self-taught.  Based on my experience, I believe in the value of digging deep to uncover our fears and our emotional pain to find healing.  Rumi said it best when he wrote, “The cave you fear to enter may hold the light you seek."  I believe it absolutely does!

My compassionate, intuitive approach to coaching, or soul counselling, creates a space where you will feel supported and safe to confront your worry and fear and learn to let them go.  Replacing them with self-acceptance, confidence and clarity so you can live with intention.  We'll focus on achieving the goals that truly matter to you.

Our work together will shine a light on your innermost struggles so you can take the powerful steps needed through self-discovery, healing, & empowerment creating more harmonious relationships, clarity and joy in your life.

You may be thinking...

How do I know if coaching is for me?

Have you had a therapist or other life coach before & felt some transformation? Those who answer, "yes" to this question are in the right space to see up-leveled transformation with my coaching.

3 Step Getting Started Process

Follow the three steps below to get started on your confidence journey today.

SChedule A Complimentary Coaching Session

In this session, we will discuss where you are on your journey & your future goals. Then we will begin the work. At the end if we make a good team, I'll invite you to enroll as a client.

Join The Own Your Truth Facebook group

Inside, you'll discover weekly tips & coaching, our women's circle support groups, downloadable resources & much more to assist you on your transformative journey. 

Enroll As a Client

Once you've had your first coaching session & been invited to become a client, simply pick the package that best suits your investing abilities to receive the coaching support desired so we can transform your life together. 

Pay as you Grow Coaching Packages

Once you have had your complimentary coaching session & have been
invited to enroll as a client, you can pick the package that best fits your journey.

1-Month

$480

Coaching

(4) Weekly 1-Hour Coaching Call

Recommended

3-MontH

$999

Coaching

(12) Weekly 1-Hour Coaching Calls
Monthly payment plan is available.

6-Month

$1665

Coaching

(24) Weekly 1-Hour Coaching Calls
1 MONTH FREE
Monthly payment plan is available. 

Schedule your complimentary coaching session today!

What Other's Have To Say

M.T. 

I personally love the fact that Lalumiere literally means "the light". Tammy provides a safe comfortable space to address even dark things in your life & bring them to light. She is approachable, intuitive and helpful - all things one needs to look at things from a broad perspective. She feels like a good friend you can share your secret heart with. She will always stay in your comfort zone & will help you stretch beyond it, if you are willing. She shines brightly. 

Cheryl S. 

Coach Tammy is professional, personable and an extraordinary guide. She is super at helping you get to the "heart of the matter" and gain clarity about what may be barriers in your way. She is non-judgmental, allowing you to deeply explore your issues and is imminently trustworthy. She has helped me unveil several things that were blocks and get me on a path to being my best self. I highly recommend Tammy for all the reasons listed above and because her sessions are fun. I really look forward to them. 

Craig S. 

Working with Coach Tammy is both a pleasure and a productivity boost. In our sessions she brought a combination of effective and efficient knowledge, along with supportive, encouraging practice, to help me both move along quickly in making progress on my goals, as well as providing the tools to achieve self-sufficiency for the future. She strikes a perfect balance between inspiration and keeping it real (tough love). Highly recommended and grateful for the opportunity to work with her. 

Got questions? Ask...

I can't wait to hear from you & to get your questions answered. 

Let's Connect

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